“It is difficult to resist a perfectly ripe strawberry, but did you know just how good they are for you? “
The strawberry, Fragaria, is one of the most popular berry fruits in the world. There are more than 10 species of Fragaria that differ in flavour, size and texture yet they all have the same characteristic heart-shaped, red flesh and seeded coat together with small, regal, leafy green caps and stems that adorn their crowns.
Strawberries are bright red in color, have a juicy texture, a characteristic aroma, and a sweet flavor. They are an excellent source of vitamin C and manganese, and also contain decent amounts of folate (B9) and potassium.
Strawberries are very rich in antioxidants and plant compounds, and may have benefits for heart health and blood sugar control. They are usually consumed raw and fresh, but can also be used in a variety of jams, jellies, desserts and for food flavoring.
Serving Size: 100g
Saturated Fat: 0,02g
Monounsaturated Fat: 0,04g
Polyunsaturated Fat: 0,16g
1kg wood box